Auther : JJ Smith
Publisher : Adiva Publishing
ISBN : 0982301871
ISBN13 : 9780982301876
Pages : 322
List Price : $19.95 $11.18 ( on Feb 14, 2012 )
Book Rating :
Product Description
Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this book is for you! JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body.
JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!
You will learn how to....
This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body--NOW!
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Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You Reviews
| 40 of 42 people found the following review helpful:  This book is the ANSWER to Weight Loss and Great Health!, Amazon Verified Purchase This review is from: Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You (Paperback) I really enjoyed reading this book! The information in it is SO complete. It is quite an impressive book. I am 43 years old and this book was just what I needed. I am pre-menopausal and could not lose weight even though I am working out 3 times/week. As I read the book, I realized I had several of the issues that were discussed in the book, I am pre-menopausal, insulin-resistant, and suffer from estrogen dominance; And reading JJ's book, I realized that all of these reasons were why I could not lose weight. I started on your DEM (detox, eat, move) System and started to lose weight in the first week. WHOA! I am finally on the right path. I was getting so depressed at not being able to lose weight no matter how hard I tried. By cutting out sugar, white carbs and replacing them with whole grains and green veggies, I not only lost weight but noticed an improvement in my energy levels. I wanted to share this review because women who are like me with similar weight loss... Read more 34 of 35 people found the following review helpful: YOU WON'T JUST LOSE WEIGHT, THIS BOOK WILL CHANGE YOUR LIFE!, This review is from: Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You (Paperback) I can't say I'm really a big reader but I am a fan of JJ Smith's books. Full disclosure: I am her facebook friend, although I've never met her personally. She's the only person I've written book reviews for because I am her biggest fan. I used to say Beyonce was my shero, but it is no doubt that Ms. JJ is my new shero. I read her first book and loved it and then I saw on Facebook that her second book was out and I immediately got this one too. Let's just say she's the real deal. This book did not let me down. Here's the thing, I loved the book not just for the weight loss stuff, but the details on how to improve my health and energy are a huge bonus! Little things like the importance of drinking water, but not just any water...alkaline water and coconut water. I hadn't heard about either before reading this book. I've even transitioned from 3 diet sodas a day to green tea because it's healthier and a natural fat burner. I guess what I'm trying to sayis it's the... Read more 38 of 40 people found the following review helpful: This book is blowing my mind!!!, By Amazon Verified Purchase This review is from: Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You (Paperback) This book is blowing my mind!! JJ is talking directly to me it's so crazy..and she is teaching this thing like I've never heard it before! And OMG I'm a pepsi junky (I know)....I've always known it's bad for you of course.... But WOW I don't want to pick up another can after reading the chapter, Why a Sugar Addiction Is Worse Than a Drug Addiction...Heavy, Heavy Stuff. But it all makes perfect sense to me!!!! I wish you could see me right now, I'm highlighting like a mad woman on a mission... I cannot put this book down! So informative and thought provoking! |
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