Auther : Paul McKenna
Publisher : Sterling
ISBN : 1402765711
ISBN13 : 9781402765711
Pages : 176
List Price : $22.95 $4.74 ( on Jan 03, 2012 )
Book Rating :
Product Description
Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.
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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD) Reviews
| 1,017 of 1,029 people found the following review helpful:  "I Can Make You Thin" - Review, This review is from: I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD) (Hardcover) For almost 3 years now I have been handing this book and 'mind-reprogramming' CD to every patient who comes to me to lose weight, or who is caught up in the mentality of diets, scales, cravings, or overeating. I am *delighted* that this version of "I Can Make You Thin" is finally available on Amazon.com rather than having to hunt it from the UK site. The long wait is over! At the risk of making this book seem too simple, here are Paul McKenna's 4 golden rules... 1. When you are hungry, eat. 2. Eat what you want (not what you think you "should".) 3. Eat consciously and enjoy every mouthful. 4. When you are full stop. I've seen other "I Can Make You Thin" reviews that dismiss the 4 rules as just obvious common sense. I'm not sure what common sense they can really mean since the rules make a mockery of the majority of get thin / lose weight approaches around. Rule 2 in particular certainly disagrees with the 'common sense'... Read more 295 of 300 people found the following review helpful: It's working for me!, By ptamom (Bothell, WA) - See all my reviews This review is from: I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD) (Hardcover) I have lost 60 pounds since mid-July using this system. I can't say it's always been easy; changing habits of a lifetime never is. I CAN say I've never felt deprived, starved or desperate like I have on diets. I'm a "real" mom who doesn't have anything to gain or lose by recommending this product. It works. 178 of 179 people found the following review helpful: Do yourself a favor, By Tonibets "tonielizabet" (Laredo, TX) - See all my reviews This review is from: I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD) (Hardcover) If you're reading these reviews, what you really want to know is: does it work? YES!!!! Buy it, read it, do it. Listen to the CD religiously. Watch the pounds melt away and enjoy the change in your life. You've been looking and waiting for a magic pill, well the magic is here, just not in the form of a pill. I'm a 60 year old mex-am. raised on the border on a high fat diet, yet I was thin (5.0 ft. & 98 lbs) until I hit 40. A traumatic experience threw me into a depression and I steadily gained (and lost and gained through diets) weight until I hit a high of 144. Last year at this time I had managed to start the year at 134. The weight gain made me even more depressed and I was in a vicious cycle. Then around this time last year I heard a commercial announcing McKenna's upcoming T.V. show. I was desperate for change and thought it sounded too good to be true, so I googled McKenna and wound up on the Amazon site in the U.K. and read a ton of reviews just like this one... Read more |
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