Auther : David Zinczenko
Publisher : Rodale Books
ISBN : 1609610652
ISBN13 : 9781609610654
Pages : 368
List Price : $19.99 $12.47 Book Rating :
Product Description
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape.
Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat—and gives readers the information they need to fight back.
Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012 is a must-have for anyone who cares about what they eat—and how they look.
This review is from: Eat This, Not That! 2012: The No-Diet Weight Loss Solution (Paperback)
Love this series! I just went out and bought this edition today. As a busy mom with three kids, they cover all the bases--home, restaurants, shopping. It's like a cookbook, grocery list, and takeout menu drawer rolled into one book. And believe it or not, it works--it's like I can lose weight without even thinking about it...17 pounds since buying my first book! I also love that they cover more than just diet tips and focus on eating better overall--it blends weight loss for me with overall health for my family. Plus, the recipes are so cheap and delicious. Do yourself a favor and order one ASAP--you'll be hooked too!
Help other customers find the most helpful reviews
This review is from: Eat This, Not That! 2012: The No-Diet Weight Loss Solution (Paperback)
I have purchased every Eat This and Cook This book to date and the last few have been a bit repetitive. However, this edition really shines compared to the few that preceded it. There are a ton of informative articles at the beginning followed by a revamped version of the "eat this not that" section of the book. I am glad that the series has picked up and will be able to maintain existing fans and hopefully bring in a bunch more!
Help other customers find the most helpful reviews
Auther : David Zinczenko
0 comments:
Post a Comment